The Support of Mamas

Do you remember those isolated early days when you had your first baby? I can clearly recall that the support seemed to be everywhere in numbers and yet (impossibly), nowhere simultaneously. There were nurses, doctors, professionals and consultants, friends, family … Continued

Creating a Mama Community

As a new Mum I went along to my local Mothers Group anxious to make a good impression, praying for my baby to sleep and not grizzle and to fit in…. I had spent a good hour or so the … Continued

Creating a healthy body post-baby!

We all know working out is good for us in many ways, and most mums will agree that exercising after delivery can be challenging; Your body has been tested to its limits, your getting little to no sleep and you … Continued

Good Sleep Begins With a Good Routine

By Kristen Carhart and Joanna Silverman at Early Parenting Partners, LLC   People inherently are creatures of habit and seek out repetition and routine. This is in part due to our nature and to our internal body clock called the … Continued

Breast Feeding Gone Wrong

  Recently I received private messages from two friends, both asking my opinion on whether they should keep trying to breast feed or not. When breast feeding goes wrong, it can go really wrong, and what then? [Just a disclaimer … Continued

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